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I'm Sebastien - a therapist offering EMDR and trauma-focused therapy online. This is a space for processing, softening and rebuilding at your own pace.
Sebastien Black
BSc (Hons) Psychology, Dip. Integrative Humanistic Psychotherapy
EMDR Practitioner | Online Trauma Therapist
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach designed to alleviate distress associated with traumatic memories. It facilitates the processing of these memories, reducing their lingering effects and allowing individuals to develop healthier coping mechanisms.
How Can EMDR help me?
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Post-Traumatic Stress Disorder (PTSD)
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Anxiety and Panic Attacks
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Depression
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Grief and Loss
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Burnout
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Low Self-Esteem
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Phobias
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Performance Anxiety
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