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Trauma-Informed Psychoterapy

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Overthinking.

Emotionally Numb.

Stuck.​

Wherever you are, we start there. 

Sebastien Black

​BSc (Hons) Psychology, Dip. Integrative 

NCPS Accredited Psychotherapist

EMDR Europe  | Trauma Specialist

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Welcome

I’m a trauma therapist, EMDR specialist and space-holder for people who want to soften old patterns and feel more at home in their own bodies. My style is gentle, grounded and real — I work with what’s stuck underneath the words.
 
I’m accredited with NCPS and EMDR Europe, and I believe healing happens best when you feel truly safe, seen and not rushed. Whether you’re untangling historic trauma, festival journeys or the day-to-day anxiety loops — you’re welcome here.

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What is EMDR?

EMDR (Eye Movement Desensitisation and Reprocessing) is a gentle but powerful therapy that helps you process stuck or overwhelming memories so they don’t keep hijacking your present. Instead of just talking about what happened, EMDR works with your brain’s natural healing ability — helping your mind file away old distress in a safer place.

 

It’s an evidence-based approach for trauma, anxiety, and other tough life experiences. Many people find EMDR helps them feel calmer in their bodies, less triggered day to day, and more free to respond to life rather than react from old wounds.

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 How can EMDR help you?

  EMDR is the worlds leading psychological treatment for;

 

Anxiety • Panic Attacks • Depression • Grief & Loss  Flashbacks • PTSD  Trauma • Shame • Burnout  Low Self-Esteem • Phobias • Performance Anxiety

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Whatever you’re facing, let’s have a chat and see how EMDR could support you.

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Geting in Touch

Based in Bristol 

Working Online Worldwide

+44 (0) 782 8 292 91

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Looking Forward to Connecting

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